Weigh In record (no journal entry) for 24 September 2019
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59.1 kg
Lost so far: 3.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1269 kcal
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Fat: 38.23g | Prot: 41.36g | Carbs: 219.56g.
Breakfast: Eggland's Best Large Grade A Eggs. Lunch: Jif Creamy Peanut Butter, Red Delicious Apples. Dinner: Skinnygirl Poppyseed Salad Dressing, Del Monte Mandarin Orange Cup, Alpine Fresh Blueberries, Dole Romaine Lettuce, Made in Nature Dried Bananas. Snacks/Other: Kraft Natural Cube Cheese 2% Cheddar & Monterey Jack Cubes, Sun World Red Seedless Grapes. more...
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Losing 6.4 kg a Week
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aaron.blythe's Weight History
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