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Маришуся
Journal
24 Sep 19
Маришуся's Journal, 24 Sep 19
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Weigh In record (no journal entry) for 24 September 2019
52.5 kg
Lost so far:
2.1 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2019:
1278 kcal
Fat: 71.99g | Prot: 72.02g | Carbs: 63.56g.
Breakfast:
Азбука Вкуса Салат «Капри» с Кальмаром и Овощами, Азбука Вкуса Котлета Паровая из Телятины с Пюре из Шпината, Азбука Вкуса Блинчики с Мясом, Рузская Сметана 20%.
Lunch:
Помидоры Черри, Просекко, Мираторг Денвер Стейк, Капуста Жареная.
more...
1555 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Маришуся's Weight History
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