Weigh In record (no journal entry) for 24 September 2019
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76.5 kg
Lost so far: 10.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1293 kcal
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Fat: 94.50g | Prot: 76.00g | Carbs: 45.50g.
Lunch: IHOP Create Your Own Omelette, Pederson's Uncured No Sugar Added Hickory Smoked Bacon. Dinner: Qdoba Mexican Grill Chicken, Qdoba Mexican Grill Pico de Gallo , Qdoba Mexican Grill Fajita Vegetables, Qdoba Mexican Grill Guacamole (Cup), Qdoba Mexican Grill 3-Cheese Queso, Qdoba Mexican Grill Shredded Cheese. Snacks/Other: Halo Top Creamery Lemon Cake Ice Cream . more...
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Losing 2.5 kg a Week
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SashaDixon's Weight History
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