Weigh In record (no journal entry) for 24 September 2019
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74.2 kg
Lost so far: 8.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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2064 kcal
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Fat: 76.94g | Prot: 66.14g | Carbs: 275.26g.
Breakfast: Aldi Trauben Kernlos, Schokoladenkeks (Hausrezept oder Gekauft), Alpro Soya Mandelmilch, Activia Himbeere, Harry Toastbrot , Philadelphia Milka. Lunch: Herbalife Formula 1 Vanillegeschmack, REWE Kulturheidelbeeren, Aldi Trauben Kernlos, Schokoladenkeks (Hausrezept oder Gekauft), Nektarinen, Lero Food Riesen Eierpfannkuchen. Dinner: Bofrost Quiche Lorraine, Iglo Rahm-Spinat. more...
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Gaining 0.4 kg a Week
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katarinaewa's Weight History
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