fatmacebe3's Journal, 24 Sep 19

fatmacebe3's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 September 2019

58.8 kg Lost so far: 18.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:

1190 kcal

Fat: 69.17g | Prot: 86.60g | Carbs: 61.14g. Lunch: Fıstık Ezmesi, Haşlanmış Yumurta, Salatalık (Kabuklu). Dinner: Arnavut Ciğeri, Kelle Paça, Tereyağı. more...

252 kcal

Exercise: Fitness Training (Workout) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fatmacebe3's Weight History

View Complete History

fatmacebe3's Journal, 24 Sep 19

Submit a Comment

fatmacebe3's Weight History