Weigh In record (no journal entry) for 01 February 2013
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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1022 kcal
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Fat: 19.30g | Prot: 43.90g | Carbs: 185.90g.
Breakfast: Shreddies. Lunch: Honey Roast Ham, Sliced Multigrain Bread. Dinner: granary. Snacks/Other: digestive. more...
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steady weight
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Colinhiscock's Weight History
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