Rory85's Journal, 01 Feb 13

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Weigh In record (no journal entry) for 01 February 2013

132.1 kg Lost so far: 9.7 kg. Still to go: 62.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2013:

1010 kcal

Fat: 41.31g | Prot: 50.53g | Carbs: 107.69g. Breakfast: Salatini Molto Salati, Barretta di Cereali Mandorle e Mirtilli Rossi. Lunch: Bastoncini di Merluzzo. Dinner: yosoi, 5 mandorle. Snacks/Other: Mandorle, Ananas (Solidi e Liquidi, Confezionati in Succo, in Scatola). more...

3731 kcal

Exercise: Driving - 30 minutes, Sitting - 8 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Rory85's Journal, 01 Feb 13

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Rory85's Weight History