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Rory85
Journal
01 Feb 13
Rory85's Journal, 01 Feb 13
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Weigh In record (no journal entry) for 01 February 2013
132.1 kg
Lost so far:
9.7 kg
.
Still to go:
62.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2013:
1010 kcal
Fat: 41.31g | Prot: 50.53g | Carbs: 107.69g.
Breakfast:
Salatini Molto Salati, Barretta di Cereali Mandorle e Mirtilli Rossi.
Lunch:
Bastoncini di Merluzzo.
Dinner:
yosoi, 5 mandorle.
Snacks/Other:
Mandorle, Ananas (Solidi e Liquidi, Confezionati in Succo, in Scatola).
more...
3731 kcal
Exercise:
Driving - 30 minutes, Sitting - 8 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Rory85's Weight History
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