Weigh In record (no journal entry) for 24 September 2019
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64.8 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1470 kcal
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Fat: 77.70g | Prot: 34.83g | Carbs: 167.44g.
Breakfast: Weintrauben, Feigen, Camille Bloch Ragusa, Myprotein Gerstengraspulver. Lunch: Camille Bloch Ragusa, Avocado, Harry Vital + Chia. Dinner: Aldi Vollkornbrot (32g), Stockmeyer Leberwurst Fein, Gekochtes Ei, Nashi-Birne. Snacks/Other: Camille Bloch Ragusa. more...
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Losing 2.1 kg a Week
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 Comments
Moin moin 🙋🏻 👍 wünsche Dir einen schönen Tag 🌸🍀
24 Sep 19 by member: Wusel51
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Danke, das wünsche ich dir auch! ☀️
24 Sep 19 by member: zueckis
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