Weigh In record (no journal entry) for 18 August 2010
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78.7 kg
Lost so far: 0.2 kg.
Still to go: 10.7 kg.
Diet followed: 100%.
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921 kcal
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Fat: 35.54g | Prot: 96.26g | Carbs: 67.96g.
Breakfast: pesto, french fries, bruschetta chicken burger. Lunch: barbecue sauce, tomatoes, lettuce, flatout light, chicken breast skinless perdue. Dinner: mushrooms, fat free american cheese kraft, turkey burger, pepper, garlic salt, olive oil cooking spray, zucchini, diet cherry pepsi. more...
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2044 kcal
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Exercise:
Sitting - 1 hour, Walking (slow) - 3/kph - 1 hour and 1 minute, Driving - 20 minutes, Resting - 12 hours and 39 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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thatcatkatie's Weight History
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