Weigh In record (no journal entry) for 24 September 2019
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80.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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2084 kcal
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Fat: 114.58g | Prot: 116.71g | Carbs: 134.00g.
Breakfast: Gut & Günstig Frischkäse, Dinkelvollkornbrot, Äpfel, Magerquark, Kaffee, Ja! Würfelzucker, Koro Drogerie Gerstengras Pulver. Lunch: Quarktorte, Prime Burger Burger. Dinner: Alnatura Dinkel Butterkeks, Koro Drogerie Gerstengras Pulver. more...
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Losing 4.2 kg a Week
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 Comments
Moin moin 🙋🏻 👍 wünsche Dir einen schönen Tag 🌸🍀
24 Sep 19 by member: Wusel51
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papa moll's Weight History
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