LZZoSa's Journal, 31 Jan 13

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Weigh In record (no journal entry) for 31 January 2013

75.3 kg Lost so far: 0 kg. Still to go: 26.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 January 2013:

1106 kcal

Fat: 48.20g | Prot: 50.42g | Carbs: 125.32g. Breakfast: Citrus Salad Red & White Grapefruit Orange Sections in Light Syrup, Hazelnut Coffee Creamer, Large Grade A Eggs (Hard Boiled), Light Wheat Bread. Lunch: Bean Burrito. Dinner: sour cream, chili. Snacks/Other: Nuts, water, Tiramisu. more...

1913 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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LZZoSa's Journal, 31 Jan 13

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LZZoSa's Weight History