Weigh In record (no journal entry) for 18 August 2010
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94.5 kg
Lost so far: 8.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 55.82g | Prot: 87.43g | Carbs: 168.69g.
Breakfast: Light & Fit Yogurt - Cherry Vanilla. Lunch: Tempura Roll, pad thai. Dinner: mushrooms, cheese, roast beef deli, bun. Snacks/Other: chocolate milk. more...
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Losing 3.2 kg a Week
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sister_parker's Weight History
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