Weigh In record (no journal entry) for 23 September 2019
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55.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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825 kcal
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Fat: 24.06g | Prot: 30.14g | Carbs: 115.53g.
Dinner: Sontner Joghurt Minis, Sontner Joghurt Minis, Aldi Maelkebotte, Ja! Butter-Toastbrot, Spiegelei. Snacks/Other: Müller Frucht Buttermilch Multivitamin. more...
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steady weight
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melliunger's Weight History
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