Weigh In record (no journal entry) for 23 September 2019
|
57.1 kg
Lost so far: 2.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
1108 kcal
|
Fat: 41.96g | Prot: 73.88g | Carbs: 114.63g.
Breakfast: Рыбий Жир Лосося, Красная Цена Молоко 1,5%, Шарлотка🍏. Lunch: Олейна Подсолнечное Масло, Котлеты🍠. Dinner: Кабачковые🥒оладьи🥞, Яйцо. Snacks/Other: Яблоко. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victoria23_05's Weight History
|