Weigh In record (no journal entry) for 23 September 2019
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75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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2271 kcal
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Fat: 92.99g | Prot: 155.08g | Carbs: 212.11g.
Breakfast: PB2 Powdered Peanut Butter (Geoffrey), Bananas, Quaker 100% Whole Grain Oatmeal, Smucker's Natural Creamy Peanut Butter (Geoffrey). Lunch: Egg. Dinner: Sargento Sharp Cheddar (Geoffrey), Minute White Rice (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). more...
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Gaining 8.9 kg a Week
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Geoffrey Swenson's Weight History
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