Weigh In record (no journal entry) for 23 September 2019
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1855 kcal
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Fat: 73.87g | Prot: 87.36g | Carbs: 214.35g.
Breakfast: Gamesa Galletas Marias, Coronado Cajeta Quemada, McCormick Mermelada de Fresa, Aladino Crema de Cacahuate, Manzana, Gamesa Hot Cakes Tradicionales. Lunch: Oroweat Thins, Huevos a la Mexicana, Pollo Rostizado, Quesadilla. Dinner: Cinepolis Hot Dog, Marinela Pingüinos . Snacks/Other: Melocotones, Guayaba, Plátano. more...
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steady weight
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Wendy Rdgz's Weight History
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