Weigh In record (no journal entry) for 23 September 2019
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60.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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872 kcal
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Fat: 32.23g | Prot: 27.83g | Carbs: 120.83g.
Breakfast: Jajko na Twardo, Majonez, Masło, Vital Chleb Żytni bez Drożdży. Lunch: Racuchy. Dinner: Czerwona Papryka, Marchewki, Ser Pleśniowy, Cenos Kasza Pęczak Ugotowana. Snacks/Other: Jabłko, Piątnica Śmietana 12%, Pomidory, Chleb Żytni. more...
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Losing 1.0 kg a Week
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dziewczyna1's Weight History
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