Weigh In record (no journal entry) for 23 September 2019
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79.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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897 kcal
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Fat: 47.62g | Prot: 26.26g | Carbs: 89.77g.
Breakfast: Kaffee Creme, K-Classic Kaffee Weisser , Kaffee mit Milch. Lunch: Karottensaft, REWE Bio Maasdamer, Ja! Streichgut Gesalzen, Popp Eiersalat, Aldi Karottenbrötchen, Croissant, Kaffee Creme. more...
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steady weight
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Biggiwi25's Weight History
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