Weigh In record (no journal entry) for 23 September 2019
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83.3 kg
Lost so far: 15.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1463 kcal
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Fat: 65.12g | Prot: 74.50g | Carbs: 150.29g.
Breakfast: Bonne Maman Orange Marmalade, English Muffin, Tap Water, Coffee (Brewed From Grounds), Whole Milk, Post Bran Flakes. Lunch: HEB Dried Sausage, Italian Wedding Soup, Apples. Dinner: Boar's Head Sandwich Style Pepperoni, Di Lusso Provolone Naturally Aged Cheese (Not Smoked), Amoroso's Italian Roll, Delallo Genoa Salami. Snacks/Other: Stella D'oro Anisette Toast. more...
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Gaining 14.9 kg a Week
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Pearsall30-34's Weight History
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