Weigh In record (no journal entry) for 23 September 2019
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69.5 kg
Lost so far: 2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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953 kcal
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Fat: 41.88g | Prot: 49.15g | Carbs: 98.58g.
Breakfast: банан Мини, Замороженные Ягоды. Lunch: Кофе с Молоком, Сырники Домашние. Snacks/Other: Ростагроэкспорт Сырок со Сгущенкой, Чай, Bounty Шоколадный Батончик, Чай, Яблоко, Сырники Домашние. more...
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Losing 3.5 kg a Week
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Hadizha*'s Weight History
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