Weigh In record (no journal entry) for 23 September 2019
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69.4 kg
Lost so far: 11.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1270 kcal
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Fat: 46.80g | Prot: 39.59g | Carbs: 170.03g.
Breakfast: SPAR Free From Vollmilch Laktosefrei, SPAR Milch Laktosefrei. Lunch: Kartoffelpüree, Echt Bio Gemüse Laibchen. Snacks/Other: Muffin, Ja! Maroni, Gutes aus der Region Pizzastangerl. more...
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Gaining 1.1 kg a Week
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peziiiii's Weight History
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