Weigh In record (no journal entry) for 23 September 2019
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99.2 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1879 kcal
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Fat: 89.29g | Prot: 85.37g | Carbs: 185.24g.
Breakfast: Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Ristora Dolcificante, Succo di Limone (in Cartone o in Bottiglia), Tè (Infuso), Purezza Bio Crusca d'avena Biologica, Stuffer Yogurt Greco Bianco 0%, Chiquita Banana. Lunch: Pascoli Italiani Ricotta Classica, Carrefour Speck. Dinner: Torta al Cioccolato (con Glassa di Cioccolato), Polenta al Forno o Bollita, Gorgonzola, Delizie del Sole Peperoncini Ripieni al Tonno, Salame. Snacks/Other: Nestlé Latte Condensato, Caffè Espresso, Pascoli Italiani Ricotta Classica. more...
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417 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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jessicasavoldi's Weight History
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