Weigh In record (no journal entry) for 23 September 2019
|
127.9 kg
Lost so far: 23.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
2188 kcal
|
Fat: 66.76g | Prot: 108.82g | Carbs: 201.52g.
Breakfast: Frisch Gepresster Orangensaft, H-Vollmilch 3,5%. Lunch: Trattoria Alfredo Calzone Speciale. Dinner: Bratensoße, Kartoffelknödel, Schweinshaxe. Snacks/Other: Obstler, Paulaner Münchner Hell Alkoholfrei. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|