Weigh In record (no journal entry) for 23 September 2019
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65.1 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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890 kcal
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Fat: 33.48g | Prot: 41.28g | Carbs: 104.63g.
Breakfast: Pflaumen, Myprotein Gerstengraspulver. Lunch: Bamboo Garden Kokos-Öl, Zwiebeln, Champignons, My Best Veggie Veganes Hack, Brokkoli, Rapunzel Mandelmus. Dinner: Alesto Tunesische Datteln, Harry Vital + Chia, Rügenwalder Mühle Vegetarischer Schinken Spicker. Snacks/Other: Harry Sammy's Super Sandwich, Nutella Nutella. more...
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Losing 2.1 kg a Week
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