Weigh In record (no journal entry) for 23 September 2019
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121.8 kg
Lost so far: 23.7 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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968 kcal
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Fat: 47.65g | Prot: 26.94g | Carbs: 106.08g.
Breakfast: Coffee with Milk and Sugar, Nature Valley Canadian Maple Syrup. Lunch: Gut & Günstig Gouda Mittelalt, Philadelphia Doppelrahmstufe (30g), Marmalade, Rügenwalder Mühle Schinken Spicker Mortadella Geflügel, Wiltmann Pfeffer Salami, Lätta Halbfettmargarine, Golden Toast Vollkorn Toast. more...
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Gaining 1.4 kg a Week
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Illi Vanilli's Weight History
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