Weigh In record (no journal entry) for 23 September 2019
|
121.8 kg
Lost so far: 23.7 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
968 kcal
|
Fat: 47.65g | Prot: 26.94g | Carbs: 106.08g.
Breakfast: Coffee with Milk and Sugar, Nature Valley Canadian Maple Syrup. Lunch: Gut & Günstig Gouda Mittelalt, Philadelphia Doppelrahmstufe (30g), Marmalade, Rügenwalder Mühle Schinken Spicker Mortadella Geflügel, Wiltmann Pfeffer Salami, Lätta Halbfettmargarine, Golden Toast Vollkorn Toast. more...
|
Gaining 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Illi Vanilli's Weight History
|