Weigh In record (no journal entry) for 23 September 2019
|
80.3 kg
Lost so far: 15 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
1555 kcal
|
Fat: 38.39g | Prot: 120.05g | Carbs: 183.38g.
Breakfast: Kri Kri Griekse Yoghurt 0%, Mango's, Magere Yoghurt, Kellogg's Cornflakes. Lunch: AH Snoepgroente Radijs , Tosti Ham en Kaas. Dinner: Sojasaus, AH Olijfolie Traditioneel, Jumbo Taugé, Lidl Zilvervliesrijst Gekookt, AH Kipfiletblokjes. Snacks/Other: Nibbit Rings, Lindahls Kvarg Vanillesmaak, Total Griekse Yoghurt 0%, Peijnenburg Zero Ontbijtkoek, Amandelen. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
womanslife's Weight History
|