Weigh In record (no journal entry) for 23 September 2019
|
54.4 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
1405 kcal
|
Fat: 92.52g | Prot: 137.14g | Carbs: 0.01g.
Lunch: Vinegar , Ground Beef (70% Lean / 30% Fat), Мякоть Телячья. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|