Weigh In record (no journal entry) for 23 September 2019
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93.8 kg
Lost so far: 6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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157 kcal
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Fat: 8.84g | Prot: 2.77g | Carbs: 16.89g.
Breakfast: Свитлогорье Творожная Палочка в Бельгийском Шоколаде , Кофе с Молоком и Сахаром. more...
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steady weight
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