Weigh In record (no journal entry) for 23 September 2019
|
93.7 kg
Lost so far: 16.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
241 kcal
|
Fat: 10.43g | Prot: 3.76g | Carbs: 34.60g.
Breakfast: Кофе с Молоком и Сахаром, Лэнд Оладьи Тыквенные. Snacks/Other: Коркунов Конфета, Перекресток Арбуз, Арбуз. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|