Weigh In record (no journal entry) for 23 September 2019
|
66 kg
Lost so far: 1.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
1017 kcal
|
Fat: 39.56g | Prot: 63.64g | Carbs: 99.94g.
Breakfast: Колбаса Докторская, Хек, MacCoffee Маккофе. Lunch: Куриные Голени (Кожа не Съедена), Куриные Крылышки с Кожей , Рассольник. Dinner: Конти Десерт Бонжур, Чай. Snacks/Other: MacCoffee Маккофе. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalypankova's Weight History
|