Weigh In record (no journal entry) for 22 September 2019
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81.2 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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341 kcal
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Fat: 17.99g | Prot: 7.07g | Carbs: 41.57g.
Breakfast: Post Bran Flakes, Whole Milk, Coffee (Brewed From Grounds), Tap Water. Lunch: Olive Oil, Taylor Farms Celery Sticks, Apples. more...
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Losing 3.8 kg a Week
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Pearsall30-34's Weight History
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