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OK I don't know where this jump came from but this is the first time in awhile I've weighed myself before 11 a.m.
266.2!
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120.7 kg
Lost so far: 13.5 kg.
Still to go: 41.4 kg.
Diet followed: Not Applicable.
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2135 kcal
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Fat: 82.45g | Prot: 50.94g | Carbs: 307.08g.
Breakfast: cinnamon, almond breeze unsweetened vanilla, almond breeze chocolate, mapleton's organic. Lunch: pc baby carrots, Pepsi (Can), ready crisp bacon, whole wheat smal roll, lifestyle, lean, turkey breast. Dinner: v8 low sodium one shot, mcdonald's apple pie, mcdonald's large fries, McDonald's chicken mcnuggets. Snacks/Other: peek freans, granulated sugar (2 tsps), nestle bottled water. more...
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3339 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 7.6 kg a Week
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fatangryblog's Weight History
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