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gut so....
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79.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1205 kcal
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Fat: 45.41g | Prot: 54.81g | Carbs: 143.11g.
Breakfast: Weintrauben, Barbarossa Bäckerei Saftkornbrot, Kraft Miracle Whip Balance, Hartgekochtes Ei. Lunch: Bonta Divina Tiramisu. Dinner: Linsensuppe. Snacks/Other: Moser Roth Mousse Au Chocolat Weiß. more...
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steady weight
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schlankeelke's Weight History
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