Weigh In record (no journal entry) for 22 September 2019
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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438 kcal
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Fat: 15.68g | Prot: 23.51g | Carbs: 50.68g.
Breakfast: Alpro Овсяное Молоко, Кофе (из Молотых Зерен), Лента Лосось Филе Слабой Соли, Almette Сыр Творожный с Травами, Русский Хлеб Хлеб Колос Бездрожжевой. more...
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steady weight
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katyarem's Weight History
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