Weigh In record (no journal entry) for 22 September 2019
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65.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1287 kcal
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Fat: 58.90g | Prot: 52.32g | Carbs: 142.68g.
Breakfast: Zeytin, Haşlanmış Yumurta, Beyaz Ekmek, Küp Şeker, Karisik Tost. Dinner: Haşlanmış Yumurta, Şehriyeli Pilav, Zeytinyağlı Börülce, Kıymalı Bamya, Aşure. Snacks/Other: Kakao Tozu (Şekersiz), Küp Şeker, Dost Devam Sütü, Dost Yarım Yağlı Süt. more...
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Gaining 1.2 kg a Week
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burcinbostanoglu33's Weight History
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