Weigh In record (no journal entry) for 22 September 2019
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67.1 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1325 kcal
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Fat: 30.34g | Prot: 65.29g | Carbs: 202.26g.
Breakfast: Susine, Yogurt Intero al Naturale, Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato. Lunch: Agnello, Torta Degli Angeli, Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Ragù, Barilla Orecchiette Pugliesi. Dinner: Miele, Meloni Gialli, Zappalà Pecorino Fresco, Bresaola. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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