Weigh In record (no journal entry) for 22 September 2019
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87.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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352 kcal
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Fat: 26.51g | Prot: 23.72g | Carbs: 2.96g.
Breakfast: Омлет. more...
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Gaining 3.2 kg a Week
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