Weigh In record (no journal entry) for 31 January 2013
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73.7 kg
Lost so far: 4.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2013:
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1530 kcal
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Fat: 64.36g | Prot: 54.26g | Carbs: 143.82g.
Breakfast: coffee. Lunch: brownie, baked beans, macaroni salad, purple coleslaw, honeydew, strawberry, meatball, hot dog. Dinner: salad dressing, salad, meat lasagna. Snacks/Other: ale. more...
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Losing 2.5 kg a Week
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sunnysewsilly's Weight History
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