Weigh In record (no journal entry) for 22 September 2019
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99.8 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1719 kcal
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Fat: 82.03g | Prot: 84.04g | Carbs: 153.66g.
Breakfast: Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Melinda Mela, Purezza Bio Crusca d'avena Biologica, Kalos Yogurt Greco Bianco 0%, Chiquita Banana. Lunch: Burger King Onion Rings, Burger King Bacon King. Dinner: Succo di Limone (in Cartone o in Bottiglia), Tè (Infuso), Ristora Dolcificante. Snacks/Other: Vianova Gelato al Caffè Vegetale, Nestlé Latte Condensato, Caffè Espresso. more...
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978 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...
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steady weight
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jessicasavoldi's Weight History
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