|
weiter so 😊
|
77.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
911 kcal
|
Fat: 33.03g | Prot: 113.46g | Carbs: 40.35g.
Breakfast: Dr. Oetker Salted Caramel Fudge, Xucker Schoko-Drops, Magerquark. Dinner: Ei, Escal King Prawns. Snacks/Other: Milbona H-Milch 1,5% Fett, Blackline 2.0 Erdbeer Shake. more...
|
Losing 4.2 kg a Week
|
 Comments
Moin moin ich wünsche dir einen schönen Sonntagnachmittag
22 Sep 19 by member: Wusel51
|
22 Sep 19 by member: Olessja
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|