Weigh In record (no journal entry) for 22 September 2019
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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903 kcal
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Fat: 19.63g | Prot: 57.38g | Carbs: 117.29g.
Breakfast: Puertosol Spremuta di Mele Italiane 100%, Tre Mulini Pane di Segale, Uova 2 100Gr(Inran). Snacks/Other: Mandorle(Inran), Frutta & Natura Polpa Mela Pesca, Albume(Inran), Agribosco Farina Integrale di Avena Biologica della Puglia. more...
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Gaining 4.2 kg a Week
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miticdone's Weight History
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