Weigh In record (no journal entry) for 31 January 2013
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85.7 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2013:
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1576 kcal
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Fat: 66.52g | Prot: 59.35g | Carbs: 199.24g.
Breakfast: Instant Oatmeal - Maple & Brown Sugar, stonyfield farm lowfat vanilla yogurt, sugar, strawberries, orange juice, banana, fat free half and half, coffee. Lunch: cosi salad dressing, cosi cobb salad. Dinner: potato chips, chocolate, orange. more...
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2207 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Walking (brisk) - 6.5/kph - 1 minute, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Carol Crosby's Weight History
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