Weigh In record (no journal entry) for 21 September 2019
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48.3 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1858 kcal
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Fat: 55.35g | Prot: 148.56g | Carbs: 187.29g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Milbona Formaggio Fresco Quark Magro, Maitre Jean Pierre Fette Croccanti di Segale Integrale, Dolciando & Dolciando Gocce di Cioccolato Extra Fondente, Milbona Skyr Mirtillo, Muffin alle carote. Lunch: Spinaci, Fior di Molino Farina di Ceci, Pam Panorama Albume, Milbona Formaggio Fresco Quark Magro. Dinner: Bresaola, Pizza Ortolana. more...
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Gaining 4.2 kg a Week
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jessicamgn's Weight History
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