Weigh In record (no journal entry) for 21 September 2019
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81.7 kg
Lost so far: 17.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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222 kcal
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Fat: 4.49g | Prot: 7.07g | Carbs: 41.57g.
Breakfast: Tap Water, Coffee (Brewed From Grounds), Whole Milk, Post Bran Flakes. Lunch: Apples, Taylor Farms Celery Sticks. more...
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Gaining 4.1 kg a Week
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Pearsall30-34's Weight History
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