Weigh In record (no journal entry) for 21 September 2019
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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519 kcal
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Fat: 17.70g | Prot: 38.18g | Carbs: 54.00g.
Breakfast: Manzana Roja. Lunch: Ensalada de Lechuga con Verduras Variadas, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Crema de Calabaza, Agua de Avena. more...
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Losing 0.1 kg a Week
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Blanca26091's Weight History
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