Weigh In record (no journal entry) for 21 September 2019
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56.1 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1482 kcal
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Fat: 67.39g | Prot: 83.65g | Carbs: 134.37g.
Breakfast: Amaretti, Dolciando & Dolciando Cacao in Polvere Amaro, Fage Yogurt Greco Total 2%, Hero Marmellata di Pesche, Caffè (dalla Moca), Crepes. Lunch: Philadelphia Philadelphia Active, Wasa Roggen Dünn, Aceto Balsamico, Selex Misticanza, Olio Extra Vergine di Oliva, Scotti Riso Oro Classico, Athena Preparato per Risotto di Mare. Dinner: Patatine Fritte fatte in Casa, Formaggio, Olive Nere, Cipolle, Pomodori Ciliegini, Zorbas Feta. Snacks/Other: Biscotti fiocchi di avena. more...
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Losing 0.2 kg a Week
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KatiaB73's Weight History
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