Weigh In record (no journal entry) for 21 September 2019
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65.4 kg
Lost so far: 11.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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237 kcal
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Fat: 1.05g | Prot: 18.28g | Carbs: 36.72g.
Lunch: Ehrmann High Protein Natur , Nektarinen, Bohlsener Mühle Roggenflocken . more...
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Losing 1.1 kg a Week
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bambina8686's Weight History
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