Weigh In record (no journal entry) for 21 September 2019
|
91.6 kg
Lost so far: 5.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2019:
|
314 kcal
|
Fat: 10.69g | Prot: 50.53g | Carbs: 2.98g.
Dinner: Lovilio Mozzarella Light (125g), Sinob Jucy Whey. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrethegian's Weight History
|