Weigh In record (no journal entry) for 21 September 2019
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72.8 kg
Lost so far: 5.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1859 kcal
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Fat: 50.51g | Prot: 48.52g | Carbs: 276.03g.
Breakfast: Marmelade, Milfina Butter , Gut & Günstig Laugen Brezeln. Lunch: Mayonnaise, Iglo Backfisch-Stäbchen, Wonnemeyer Grüner Bohnensalat mit Zwiebeln, Botato Bratkartoffeln mit Zwiebeln. Dinner: Ritter Sport Schokowürfel, Zucker, Milfina Milch 1,5% Fett, Aurora Weizenmehl Type 550. Snacks/Other: Thermomix Brokkolisalat mit Pinienkernen, Weintrauben, Rotkäppchen Fruchtsecco Granatapfel. more...
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Losing 0.5 kg a Week
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Trish-85's Weight History
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