Weigh In record (no journal entry) for 21 September 2019
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61.1 kg
Lost so far: 1.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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412 kcal
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Fat: 20.40g | Prot: 9.17g | Carbs: 50.38g.
Breakfast: Vitateka Рыбий Жир, Кокосовое Масло, Chaokoh Кокосовые Сливки, Киноа (Вареный), Пятерочка Сливы. more...
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Losing 1.4 kg a Week
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blackheel's Weight History
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